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Milford - MARILYNN & STEVE CARTER - words, food, music!

Won't you please join us for an afternoon of music, poetry, holistic healing and food sampling with MARILYNN & STEVE CARTER.

Marilynn will be discussing and signing her new book, "Experience the Love Light Wisdom of Reiki". Reading this book will take you on an experiential journey to get to know Reiki, help you explore and understand your own inner gifts, and the light that is Reiki as told through words, exercises, and true stories shared by the author, clients, and students. The Carters have been here previously for their inspiring cookbook.

"No Fret Cooking", a cookbook blending simple, healthy, yummy recipes accompanied by music to cook and dine by. If you had only one cookbook, this is it! Together food and music are paired that take you on a culinary adventure to nurture, tantalize, and stimulate your body, mind, and spirit as you prepare and enjoy your food. Focus is on fresh, local, organic ingredients without artificial colors, flavors, or preservatives. Alternative ingredients used to create gluten-free, dairy-free, raw, vegetarian recipes, that even children love. A cookbook for everyone, and no fret, there is room for your own creativity and personalization. Questions? Comments? Call 603-742-2191.

Marilynn Carter has been cooking and working in the medical field since the age of 15. For the past 10 years I have been a wholistic health practitioner as well as a health and environmental awareness guide at Many Paths for Health. With a belief that the Food we eat is another path for health, "No Fret Cooking" evolved. Marilynn lives in Dover, New Hampshire with her husband and together they have two daughters and one grandchild. Learn more about Marilynn at or visit Marilynn's blog.

Steve Carter, who taught guitar for 25 years at Berklee College of Music, composed, arranged, and performed all the songs on the two CDs that accompany "No Fret Cooking". Learn more about Steve and his music at Besides playing guitar this afternoon, Steve will also be reading from his new book of poetry, "Intermodulations". The poems capture the interplay between music, art, and literature - rich with glimpses of city life.

Event date: 
Saturday, October 21, 2017 - 3:00pm
Event address: 
Lorden Plaza - upper bldg on the right!
614 Nashua St. ~ 603-673-1734
Milford, NH 03055

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