If you are suffering from physical or emotional illness, this book is for you. Dr. Mahmoud Rashidi, a neurosurgeon and founder of Mind Medicine LLC, a company dedicated to researching, teaching, and promoting ways to help the mind and body heal, shares insights to help those battling physical illness, depression, anxiety, stress, and other problems enjoy a higher quality of life. He provides an overview of the brain and how it works before offering suggestions on how to keep it healthy and functioning well. He also explains why it’s so important to maintain a positive outlook and how behavior affects thoughts. Find out how to do it, step by step, with the insights and strategies in Mind Medicine.
Dr. Rashidi is an adult and pediatric neurosurgeon who has witnessed hundreds of healing journeys during his 16-year career. He is passionate about refocusing the mind, thoughts and feelings toward achieving greater happiness, optimal health, and overall well-being particularly while recovering from an illness or injury. Dr. Rashidi completed his neurosurgery training at the University of Toronto in Toronto, Ontario, Canada in June 2002 and began practicing at the LSU Health Sciences Center in Shreveport, Louisiana in July 2002. He has spent many years in academic and private neurosurgery practice. In 2014, he founded Mind in Medicine — a company dedicated to researching, teaching and promoting the compelling answers to this question: How do our thoughts and emotions affect our health and ability to heal?