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The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements (Paperback)

The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements By Mary Newport Cover Image
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Description


why go keto?

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?

The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.

Product Details
ISBN: 9781684421602
ISBN-10: 1684421608
Publisher: Basic Health Publications
Publication Date: February 19th, 2019
Pages: 432
Language: English

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