KEENE - Joan Griffin with *Women at Play*

06/05/2010 2:00 pm
06/05/2010 3:00 pm

We all know that exercise is good for us, but why does it have to be so much like work? Women at Play will guide you through a variety of outdoor activities, enjoyed locally, in season, in moderation and for fun. No gimmicks, no gadgets, no anything-ometers required. Instead, a natural, well-balanced lifestyle that yields impressive results: You'll look good, feel good, sleep well and be happy.

A delightful, empowering mixture of practical suggestions and uncommon common sense, engagingly revealed through stories of childhood summers in the Irish countryside and a lifetime of playing outside in the four seasons of New England, Women at Play will change your view of exercise and - just maybe - change your life.

Joan Griffin is a Boston trial attorney with over 20 years' experience trying civil and criminal cases. She lives in New Hampshire and makes regular trips to Ireland visiting her extended family. 

Women at Play (Paperback)

By Joan Griffin
$13.95
ISBN-13: 9780615351995
Availability: On Our Shelves Now
Published: Tea Trolley Press, 2/2010
Women at Play: A Girl's Guide to Everyday Outdoor Exercise to Look Good, Feel Good, Sleep Well and Be Happy
Location: 
Street:
The Toadstool Bookshop
Additional:
222 West St.
City:
Keene
,
Province:
New Hampshire
Postal Code:
03431
Country:
United States
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